Two years ago, I had it all. An amazing job, a great boyfriend and a stable, wonderful family. Then my cousin died, my job went away, my boyfriend and I broke up and my Mom had a break down. This is my true story of how I went from having it all to having nothing at all. And this is my journey out - ONE FUN ADVENTURE at a time until I find my way back to me. 'Cause, after spending over 100 days in bed, I've realized, I don't want to live that way anymore.
Monday, July 9, 2012
Monday, July 2, 2012
Thursday, June 7, 2012
And How Are You...?
I received this sweet message in my in box: "It's quiet here. It's TOO quiet. Do hope all is well & if not, that you are doing what you need to do to take good care of yourself. Come back when you can, you are missed."
Things are good... well, I won't lie, they've actually been tough. One night in February, I was out having margaritas with "The Boy I Asked Out On Craigslist." He had been one of my Adventure Bowl adventures and truly one of the best adventures yet. But he was divorced and reeling from it and I was tired of dating guys who were getting over girls who were jerks. The girls not the boys. Though a guy not being able to get over a jerky girl often made them jerky themselves.
I had recently pulled out of the Adventure Bowl, "Start Going To Therapy" and the therapist had sort of insinuated that perhaps I had been too quick to throw this particular divorced fish back in the pond. So we were having margaritas and talking and laughing and flirting and now I was thinking too, perhaps I had made a mistake.
Only, cute, tall, smart guys, even when they are jerky with jerky exes do not stay single for long. He let me know, though I had released him back out into the dating wild a month ago, he was already seeing someone. For a month.
Then he grabbed me and kissed me, leaving me to feel even more confused than ever.
But there was no time to explore this because at the same time I was making out with this jerk (now a confirmed jerk because he was seeing someone else, yet kissing me) my Dad was being transported by ambulance 3,000 miles away and would spend the next three weeks in intensive care, organs shutting down, desperately fighting for his life.
So that is why I have fallen off the face of the Earth.
And how are you? Please tell me, distract me from myself. I mean it!
That said, it's not like I have not been here before, sick and sad and worried over a sick parent. I'm just getting tired of it, frankly.
However, I have not given up on the Adventure Bowl and it has saved my ass through this especially cruel few months. One adventure especially has changed my life: "Join Crossfit." When you are feeling mentally broken down, there is nothing like pushing yourself way, way, way beyond your physical boundaries.
And finding those boundaries are meant to be broken. I have spent a lot of time, drenched in sweat feeling completely broken on the floor of a gym yet with a smile on my face, shocked by what I can now do, physically.
There's some news regarding my Dad that I can share soon... and I will, I promise. Life lately has made me feel like "broken on the gym floor" is a very familiar place. But I'm definitely seizing strength from it. Getting mentally tough in ways that really surprise me.
This all might sound vague - so I'll put it this way, that Adventure Bowl has saved my ass once again. My Dad getting so sick and nearly dying would have for sure put me to bed for way longer than 100 Days. But a "new" (yet still very imperfect) me has emerged since starting these adventures and I beat back the sadness that threatened to take me down.
Summer is upon us. What adventure will you partake in? What is the thing you are dealing with right now that you most wish you had the strength for? I'd love to know.
And Karen, thank you for the sweet comment that got me to write this post ;)
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And How Are You...?
Monday, January 30, 2012
Sunday, January 22, 2012
Adventure Bowl
Ask A Guy Out On A Date: Dates 1, 2 and 3... :)
Adventure Bowl
Ask A Guy Out On A Date: Dates 1, 2 and 3... :)
Tuesday, January 17, 2012
"Snap Out Of It!" Or Shit You DON'T Say To Someone Who Is Depressed
Hi, I am a guy who has been in bed for 100 days or more depending on who you ask. I wanted to say that your stories do cross the gender boundaries and that reading your posts has been enlightening. It is nice to know that just because you have been depressed for a long time doesn't mean you are a loser, and that I am not the only one languishing in bed for days on end.
People truly do not understand why it is that we do things like not leave the house, or turn down offers to go out in order to lay in bed. "Snap out of it!" has been hurled at me more than once, it is allot harder to "snap out of it" then others may realize. Perhaps this blog can shed some light on the process, and make people understand what it really means to be depressed. Thanx.
January 17, 2012 10:17 AM
I quickly fired back a reply, that I hope makes sense or inspires or offers, at least, a little bit of hope:
Dear Anonymous
Your comment popped up in my email and I wanted to reach out and let you know I am thinking about you. It sucks being depressed. When I was at my darkest times, I did make a deal with myself:
1) Take a shower every day
2) Get some sunshine every day with a five minute walk
3) Write in your journal - which can just be a notebook, just get your feelings out in some way.
I was surprised I started to at least feel a crack of light once I did these things. Other things that might help...
1) Do you have job benefits? If you do, therapy is the best!
2) Is there one friend you can check in with a few times a week, even just for a laugh? Isolating is the worst.
3) I joined an online support group when I was feeling especially alone. It really helped.
You sound as disillusioned as I did but there is the same spirit in you that I had, the desire to get better. Let me know if I can help in any way.
Kayla
I have no idea if what I said will help. I mostly, when I was in my heap on my bed, wanted to know I wasn't alone. I was lucky that I had access to benefits and got myself medicated and in therapy, although to be honest, that did not help me for a long, long time. That said, my depression was pretty God damn severe and was compounded by losing my cousin, job and boyfriend in such a short amount of time and then my Mom getting sick.
What I'm trying to say is, yeah, it takes time and it does take effort. No one who is depressed is ever going to "Snap out of it." That's as ridiculous as standing in front of the mirror and thinking if you wished to be 20 pounds thinner, you could just wish it away. "Drop off! C'mon, I said it, so do it! Drop off."
Ridiculous.
THE GOOD NEWS: You want some good news regarding your depression? Now this is just my opinion but I'll tell you this - I would rather have had a depression THAN not had one.
Yeah, that's right.
Why is that? Well, most people I know are experiencing some low level depression anyway. Maybe they just don't have any energy or they shop or lay on the couch or watch endless amounts of TV to cover it up. Maybe they are having a glass of wine earlier and earlier in the day to not think about how dissatisfied they are with their life. Maybe they don't even know they are dissatisfied, they have gotten so used to this feeling.
A depression punches you in the gut and leaves you writhing on the floor. The ONLY way to get better is to work through it. To ask some really f'ing tough and uncomfortable questions about how you got here. Giving your depression, your dissatisfaction, the time and energy it deserves - WILL GIVE BACK TO YOU 1,000,000 times over!
I promise. I promise. I promise.
Did I miss anything? Is there anything you would like to tell Anonymous, whether cheering him on or giving him advice? Do it in the comments!
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"Snap Out Of It!" Or Shit You DON'T Say To Someone Who Is Depressed